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Having a Healthy Baby — Good Lifestyle Choices
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- Good lifestyle choices are good for your health and well-being.
- They’re good for helping you maintain a healthy pregnancy.
- And they’ll be good for your baby’s health and well-being, too.
- Get plenty of exercise.
- Enjoy your sexuality. Get plenty of rest.
- Learn how to cut back on stress.
- Beware of dangers on the job.
- Avoid alcohol and other drugs.
- Cut down on caffeine.
- Don’t smoke.
- Avoid Infections.
- Infections you can get while having sex are more common during pregnancy than rubella and toxoplasmosis.
- It takes teamwork to have a healthy pregnancy and a healthy baby.
- 8 pages
- 6th grade reading level
- Revised 2008
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