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Having a Healthy Baby Diet & Nutrition
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- A healthy diet is vital for a healthy pregnancy.
- Normal Weight Gain During Pregnancy
- Carbohydrates
- Fat
- Protein
- Fiber
- Liquids
- Most women need to take extra vitamins and minerals during pregnancy even if they eat well.
- Folic Acid
- Calcium
- Milk has lots of protein and calcium.
- Iron
- It takes teamwork to have a healthy pregnancy and a healthy baby.
- 8 pages
- 6th grade reading level
- Revised 2008
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